Three words, eight letters.

Having a rough day? Try these!

dryyoureyes-startbelieving:

I made this project where I asked my followers what makes them happy or cheers them up when they feel sad. I made a list with my own and their tips together, and I’m sure there’s something for everyone, just check them out.

1. Go outside to get some fresh air
   
2. Watch cute cat videos on YouTube
   
3. Netflix and chill
   
4. Go to the zoo
   
5. Draw circles on a paper
   
6. Keep your routine (wash your face, get dressed…)
   
7. Listen to music
   
8. Dance in front of your mirror
   
9. Meditate and repeat positive mantras
   
10. Light incense and watch the smoke
    
11. Drink tea, it calms you down
    
12. … Or drink whatever you like
    
13. Compliment someone - and yourself
    
14. Make some sports
    
15. Laugh with friends
    
16. Read bad jokes on the internet
    
17. Open your windows
    
18. Take a nap
    
19. Write (a short story, a poem…)
    
20. Cuddle or play with pets
    
21. Reach out to someone/talk to someone
    
22. Step back and self-reflect
    
23. Plan a fun activity
    
24. Do something spontaneous
    
25. Prioritize
    
26. Look through old photographs and snap some new ones
    
27. Hug someone
    
28. Cry
    
29. Read a book
    
30. Bake or cook something
    
31. Focus on what truly matters to you
    
32. Daydream
    
33. Let some natural sunlight come in
    
34. Surround yourself with people you love
    
35. Stop being so hard on yourself
    
36. Eat chocolate
    
37. Eat whatever you like to eat
    
38. Take deep breaths
    
39. Send a smile to a stranger
    
40. Buy yourself something new
    
41. Read nice quotes on Tumblr
    
42. Get inspired
    
43. Get some work done
    
44. Be nice to yourself
    
45. Make a list of things that make life worth living
    
46. Change your clothes
    
47. Take a shower
    
48. Turn off all social media
    
49. Do some yoga
    
50. Lie in your bed with eyes closed for 15 minutes
    
51. I you have a therapist, talk to him/her
    
52. Go through your closet and donate every article of clothing you haven’t worn for a year
    
53. Visit family you haven’t seen for a long time
    
54. Start a(nother) blog
    
55. Go to church
    
56. Join an online dating site
    
57. Get a manicure
    
58. Have a glass of wine
    
59. Run a bubble bath and soak
    
60. Drink a lot of water
    
61. Adopt a fish
    
62. Drive to the beach and stick your feet in the sand
    
63. Ride a horse
    
64. Ride the subway/bus, going nowhere in particular
    
65. Read your horoscope
    
66. Play an instrument
    
67. Visit a museum or an art gallery
    
68. Start recycling
    
69. Read to someone
    
70. Send a message to your best friends and tell them you love them
    
71. Stretch
    
72. Help someone else
    
73. Have sex
    
74. Mastuarbate
    
75. Plan aweekend getaway
    
76. Drive
    
77. Dye your hair
    
78. Consider it could be worse
    
79. Go swimming
    
80. Scream
    
81. Know it’ll be better tomorrow
    
82. Make new playlists (on iTunes, Spotify…)
    
83. Buy antistress books to color
    
84. Walk barefoot in the grass
    
85. Send out a positive message via helium balloon
    
86. Learn a new skill like origami
    
87. Order concert tickets
    
88. Buy a basketball and shoot some hoops
    
89. Visit an aquarium
    
90. Plan a night under the stars
    
91. Watch the sunset/sunrise
    
92. Get a group of people together and go mini-golfing
    
93. Draw smiley faces on the bottom of your toes and take pictures.
    
94. Make a gift for a friend
    
95. Draw a self-portrait or doodle positive images.
    
96. Buy a CD of an artist you never heard of and listen to it
    
97. Go to the theatre or cinema
    
98. Create your own lifetime line.
    
99. Brush your teeth
    
100. Decorate your room
     
101. Pray
     
102. Buy yourself some flowers
     
103. Play with barbies or something you liked a child
     
104. Color code your closet
     
105. Find out who won the Nobel Prize in every category for the past 5 years
     
106. Look up pictures of dinosaurs.
     
107. Put some make up on
     
108. Ride a bicycle
     
109. Study the solar system
     
110. Put on body lotion
     
111. Shave
     
112. Sharpen all of your pencils
     
113. Jump on your bed
     
114. Stalk a city on Google Earth/Google Maps
     
115. Print a map of your city or neighborhood or wherever, and circle all the places where you were once happy.
     
116. Decide what color you want to paint your future apartment.
     
117. Take a picture of the sky and tape it to your ceiling.
     
118. Take Photo Booth photos with your pet
     
119. Put new sheets on your bed
     
120. Eat a lemon
     
121. Curl/straighten your hair
     
122. Play videogames
     
123. Read old messages
     
124. Watch Disney movies
     
125. Learn something new
     
126. Garden, mow the lawn, pull weeds
     
127. Talk to yourself in the mirror and say positive things about yourself
     
128. Visit a candy/toy store even if you don’t buy anything
     
129. Blow bubbles
     
130. Go fishing
     
131. Get a new haircut
     
132. Sit by a lake, river or ocean
     
133. Light candles/lower the lights
     
134. Swing
     
135. Wear sexy underwear/bra
     
136. Clean your home and declutter it
     
137. Make a video
138. Forgive yourself

If you have more ideas, you can still send me a message. I’ll add it! :)

(via dryyoureyes-startbelieving)